ACU Running, is running program presented by Topo Athletic and Acumobilty that looks at the underlying movement patterns that serve as the building blocks of form. Through a series of videos, ACU Running teaches how to self-analyse your underlying mobility and stability imbalances, then show you how to correct these imbalances and apply it back to your running form.

To learn more about our movement program, visit the ACU Running section on our US website:

https://www.topoathletic.com/acu-running-program